Energy Bites

I have attempted to make these little date filled treats lots of times, but failed, so here is a recipe that worked for me, and will hopefully work for you too! 

Good stuff:

Nuts, including the pistachios used here, are a source of protein and fibre as well healthy fats.

Dates are a source of fibre, but they are a source of sugar so don't eat them all at once! 

Ingredients: (makes 10) 

250g dates

75g chopped nuts 

100g pistachios

Pistachio

method: 

Place the dates and chopped nuts into a blender and blitz until a paste is formed.

Roll into balls.

Place the pistachios in a blender and blitz them into a powder. Roll the balls in the ground pistachios and enjoy!

I like to keep them in the fridge to give them some extra bite.

Jar